Online Training & Nutrition Coaching Mastery
This course gives you the step-by-step system to launch, grow, and scale your online training and nutrition coaching business — even if you’re starting from scratch.
- Build scalable offers and pricing that keep clients invested long-term
- Set up systems for onboarding, check-ins, progress tracking, and accountability
- Deliver high-touch coaching online without overwhelm or constant admin work
- Attract online clients with content, social media, and referral funnels
- Increase retention, client results, and lifetime value with structured follow-up
Course Curriculum
7 chapters. Every chapter includes a core lesson plus tools you can download and apply immediately.
Chapter 1: Introduction to Online TrainingIncludes: 6 resourcesVisionModelsSetup
- Introduction to Online TrainingLESSON
- Defining Your Online Coaching VisionPDF
- Identity as an Online CoachQUIZ
- Tech Readiness CheckQUIZ
- Online Coaching Business Models Comparison ChartPDF
- Which Model Fits My Lifestyle & GoalsPDF
Chapter 2: Legal, Tech & Setup EssentialsIncludes: 5 resourcesLegalTechFoundations
- Legal, Tech & Setup EssentialsLESSON
- Legal Documents EssentialsQUIZ
- Tech Profitability AuditQUIZ
- Online Coaching Service Agreement TemplatePDF
- Essential Tech & Tools Setup ChecklistPDF
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Chapter 3: Online Client Experience Design EssentialsIncludes: 9 resourcesOnboardingDeliveryExperience
- Designing the Online Client ExperienceLESSON
- Online Coaching Onboarding ChecklistPDF
- Sample Training Intake FormFORM
- Sample Nutrition Intake FormFORM
- Weekly Check-In TemplateFORM
- First 30-Day Client PlannerPDF
- 30-Day Progress Review FormFORM
- Delivering Value as an Online CoachQUIZ
- Client Journey Map TemplatePDF
Chapter 4: Virtual Coaching SkillsIncludes: 4 resourcesCoachingCommunicationVirtual
- Virtual Coaching SkillsLESSON
- Best Practices Checklist: Virtual Coaching (Fitness & Nutrition)PDF
- Example Coaching Scenarios & ScriptsTEXT
- Scaling Your Virtual CoachingQUIZ
Chapter 5: Online Assessments & Program DeliveryIncludes: 6 resourcesAssessmentsProgrammingTracking
- Online Assessments & Program DeliveryLESSON
- Client Progress Tracker TemplateSHEET
- Online Fitness & Nutrition Assessment FormFORM
- Develop a 4-Week Online Training & Nutrition PlanPDF
- What’s Your Ideal Assessment Workflow?QUIZ
- How Will You Keep Clients Accountable?TEXT
Chapter 6: Communication, Community & RetentionIncludes: 6 resourcesRetentionCommunityEngagement
- Communication, Community & RetentionLESSON
- Weekly & Monthly Check-In TemplateFORM
- Create a 6-Month Retention & Re-Sign StrategyPDF
- Community Engagement Plan WorksheetPDF
- Your Communication StyleQUIZ
- How Scalable Is Your Retention System?QUIZ
Chapter 7: Scaling Your Online Coaching BusinessIncludes: 5 resourcesScalingKPIsOperations
- Scaling Your Online Coaching BusinessLESSON
- KPI Dashboard TemplateSHEET
- Delegation & Outsourcing ChecklistPDF
- Next-Stage Business Plan AssignmentPDF
- KPI Tracking Knowledge CheckQUIZ
$199
Full curriculum access, downloadable tools and templates, self-paced learning, plus lifetime access with ongoing updates as the course evolves.
- Full curriculum access
- Downloadable tools/templates
- Self-paced
- Lifetime access + ongoing updates
Freedom Isn’t Online Coaching—It’s Systems That Run It.
With more clients looking for flexible online training and nutrition support, the coaches who win aren’t the ones who “work harder”—they’re the ones who build systems.
Most trainers fail at online coaching because they overcomplicate their workflow, underprice their services, or can’t keep clients engaged long-term. This course fixes that.
You’ll leave with a complete online coaching business model that gives you clarity, confidence, and freedom—without overwhelm.
What makes it different
- Packaging + pricing
- Business model clarity
- Location-independent structure
- Onboarding forms
- Weekly check-ins
- Tracking sheets
- Tech setup checklists
- Program frameworks
- Retention planning
Instructor
Daniel Brooks
- Over a decade building and optimizing online coaching systems used by hundreds of trainers
- Has helped coaches transition from in-person to online while maintaining results and client engagement
- Systems taught have supported thousands of long-term online client relationships
- Known for simplifying delivery, reducing admin work, and improving client consistency at scale
Who it’s for
If you’re ready to stop overcomplicating your workflow and start building a business that runs from anywhere, this is built for you.
FAQ
Is this for trainers starting online from scratch?
Yes. It’s designed to help you choose the right online model, set up your offers, and build the systems to deliver and retain clients—without guessing.
Will this help me stop trading hours for dollars?
That’s the goal. You’ll learn how to package services into online offers, price appropriately, and build systems that support scale without more hours.
Does it cover tech and legal essentials?
Yes. The curriculum includes legal/tech setup essentials plus tools like agreements and checklists so you can operate professionally.
Do I get templates and ready-to-use tools?
Yes. You’ll get onboarding forms, check-in templates, tracking sheets, sample frameworks, and setup guides you can copy and use immediately.
How do I keep online clients engaged long-term?
You’ll build retention systems for communication, community, accountability, and re-sign strategies so clients stay longer and get better results.
Does it include programming for remote clients?
Yes. You’ll learn how to design adaptable training and nutrition plans and deliver them effectively online while staying personalized.
Can I combine in-person and online coaching?
Yes. It’s a great fit for hybrid trainers who want to add online services for more profit and flexibility.
How long does it take to complete?
It’s self-paced. Most people move through it in a couple weeks if they’re reasonably focused.
Do I get lifetime access?
Yes—lifetime access is included, plus ongoing updates as we improve and expand the content.
Will I leave with a clear business model?
Yes. You’ll leave with a complete online coaching business model—offers, systems, delivery, retention, and a path to scale.